Internal Harmony Acupuncture
Acupuncture and Herbs
20 W. 20th Street, Suite 901, NY, NY 10011
917-449-9276

Treatments and Expectations
What can I expect at my first treatment?
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A detailed intake and review of body systems and past health history from both a Western and Eastern perspective. Click to download New patient forms here
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Discussion and history of your current concerns
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Inspection of tongue (avoid brushing your tongue before each treatment)
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Palpation of pulses
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20-30 minute needle retention with stimulation when appropriate
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Additional treatment therapies may be used (moxa, cupping etc.)
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Please plan to spend approximately 90 minutes in total for the 1st treatment
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Followup visits are scheduled for 60 minutes
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Be sure to eat something light prior to your treatment
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It is recommended that you wear comfortable loose fitting clothing
Is Acupuncture Safe?
Yes, when performed by a licensed professional. Acupuncture needles are sterilized, pre-packaged, disposable needles.
Is Acupuncture painful?
Some report feeling a slight pinch on needle insertion followed by a sensation of heat, heaviness, cramping, dull ache, or energy sensation running along the channel (this sensation varies among individuals and is called De Qi).
How many treatments will I need?
Treatment lengths vary from person to person depending on the condition, how long you have had the condition, and your constitution. Most begin to feel a difference after 5-8 weekly visits.
What will I feel after my treatment?
Experiences vary, some report feeling energized while others may feel slightly fatigued. Both of these sensations are normal. It is recommended after a treatment to stay hydrated, avoid alcohol, heavy meals and any strenuous activity.